Why should I take this course?
You do not have another body hanging out in the closet to put on after this one wears out. This is a personal journey for each and everyone of us.
We cannot have a do over each day of our lives. The Word of God Says that God made us in his own image. Did you know that God made you. You truly are a miracle. Yes I said a miracle.A miracle means an act of God. This life is such a precious gift for each and everyone of us. I want you to live it to the full. If we know how to manage our health in a simple, balance and victorious way starting with a baseline and moving forward, there just is not stopping where we can take this and what you can do with your life. You are a new creature in Christ Jesus. Begin with the end in mind. What do you want to look at and feel like when this life is over. Think about that and work backwards. Settle this battle of over your health biblically.
What will I get out of it?
Over the last two plus decades I haven’t met someone I couldn’t teach how to train and take care of themselves.
This is truly an intimate space for each an everyone of us and it doesn’t
have to be difficult. There are a lot of confusion and difficult strategies
that are out there about this subject. I challenge them and give strategies that are not only maintainable but give the knowledge of why our actions affect our emotions and the good old “Want to” for exercise and eating well. It truly is a heart condition and there has to be more of a reason than I want to lose 20 pounds. It goes way deeper.
Because discipline is only hard for a little while, but regret is hard for a lifetime. After the death of my husband, seeing how precious this life is, I don't want any of us to waist one more day but to live it to the full. To be honest the Lord has really pressed upon me to train like a Champion Athlete in these times to help endure What God has for my future. I know I am not the only one. Now is always the time to take care of the Temple of The Holy Spirit. You truly are a miracle.